Vegetables and Chicken in Wok


Rating: 2.75 / 5.00 (8 Votes)


Total time: 45 min

Servings: 4.0 (servings)

Ingredients:





















Instructions:

Pasta dishes are simply always delicious!

Blanch the shiitake mushrooms with boiling water (scald) and swell. Remove the peel from the ginger and garlic and chop finely. Remove peel from carrots and cut diagonally into thin pieces. Clean leek and cut into rings. Clean mushrooms and cut in half. Cut the meat into strips and season with salt and pepper. Turn successively in flour egg white and in sesame seeds on the other side. For the noodles, bring enough salted water and turmeric to boil. Make the noodles al dente according to package directions on a colander and rinse when cooled. Heat sunflower and sesame oil in a wok or possibly a large frying pan. Roast chicken strips, turning, for about two minutes and remove. Add in carrots and leeks and stir-fry again for about two min. Add champi-gnons and drained shiitake mushrooms and sauté briefly. The vegetables should remain very crunchy! Add chicken strips and drained noodles and heat. Fold in vegetable soup ginger garlic soy sauce and spice powder. Serve immediately.

Nutritional value per unit about 475 calories 15 g fat

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