Vegan Pumpkin Cream Vegetables

Rating: 3.39 / 5.00 (79 Votes)

Total time: 30 min

Servings: 4.0 (servings)



Chop the pumpkin (without seeds), carrots, onion and dill.

Sauté the onion in a little oil in a saucepan, then squeeze or chop the garlic and add. Fry briefly, add carrots and pumpkin and fry for 2-3 minutes on low heat. Do not forget to stir, so that nothing burns!

Add white wine (or vegetable soup) and simmer until the vegetables are firm to the bite – if necessary, add some vegetable soup.

Stir in cream and some pumpkin seed oil and season to taste.

Finally, stir in the dill.

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