Quinoa Pan

For the quinoa pan, wash quinoa well with water and bring to a boil with double the amount of water and a little salt.

Simmer for 15 minutes (stirring occasionally), remove from heat and let swell for another 10 minutes.

Heat some oil in a pan and fry the onion and garlic. Cut the bell bell pepper into small pieces, add and fry.

Then cut the fish into small pieces, sprinkle with lemon juice and add to the pan.

Season with salt, pepper, soy sauce to taste and roast on a medium flame, so that the paprika remains firm to the bite.

To refine, add a little water and cremefine. Then add the quinoa to the pan and fold in.

Allow the whole thing to infuse a little over low heat and then serve hot.

Related Recipes:

Kohlrabi Medallions IiBring quinoa to a boil in three quarters of the clear vegetable broth and let it flow out over low heat for 15... Quinoa with GarlicSauté quinoa in olive oil. Juice one lemon with water to 4 dl per 250 g quinoa and pour quinoa with it... Vegetable Casserole with Quinoa Cheese CrustRinse quinoa under hot water and cook in vegetable stock for 18-20 minutes. At the end of the cooking time... Quinoa with RadishesFor quinoa with radishes, rinse the quinoa well and soak in plenty of water for about 10 minutes, then drain... Vegetable Quinoa LoafFor the vegetable quinoa loaf, wash and cook the quinoa according to package directions. Grate the zucchini... Quinoa – Grain From the AndesQuinoa, the sacred grain of the Indians with high nutrient content and an above-average protein content is... Quinoa with Zucchini and Feta CheeseFor quinoa with zucchini and feta cheese, first prepare the quinoa according to the package instructions, but... Soppi Mondongo, Tripe SoupCarefully rinse the pig’s trotter under running water. Bring to the boil with water. Skim off the foam... Ice Cream with Crunchy QuinoaIn a frying pan, cover and heat the quinoa with the oil at a moderate temperature until it pops. After 1 to 2... Yogurt with Blueberry Sauce and Quinoa PopsFor the yogurt with blueberry sauce and quinoa pops, place the yogurt in a cereal bowl. Add quinoa pops on top...