Sopa Frutti Di Mare

Quarter the leeks lengthwise and cut them into fine strips, cut the carrots and celery into small pieces. Heat about 1 l of water and let the vegetable soup dissolve in it. Heat the oil in a coated saucepan and fry about 2 tablespoons of each vegetable in it until the first spots turn yellow. Now dust with the flour and continue to sauté until the first spots on the vegetables turn nice and dark. Now pour the clear soup and fill up with the remaining water, add the rest of the vegetables to the saucepan and simmer on low heat for about 5 min. Lastly, add the Frutti di Mare with the defrosting water to the saucepan and simmer gently for another 5 min on low heat. Now simmer for another 5 min without adding heat.

g carbohydrates 3 g fiber

Related Recipes:

Frutti Di Mare in Salad Sauce, Potato Gnocchi, Wild GarlicFillet and clean the sardines. Remove the scallops and clean them well. Cut the squid into fine strips and the... Lukewarm Vegetable Salad with Maypole and ChanterellesA delicious recipe for the asparagus season: Preheat the oven to 100 °C. Maibock Slide an oven rack into the... Asparagus Brûlée with Vanilla Carrots, Broad Beans and : > Young CarrotsA bean recipe for every taste: Cut asparagus spears into 3 cm long pieces. Season 250 ml water with sea salt... Vegetable Tofu Balls with Paprika ChutneyBrush the carrots under running water, remove the peel from the celery. Grate the carrots and celery very... Pan Stir Fried Beef with Green Bell PepperA bean recipe for every taste: Cut the beef into thin slices, about 3 cm x 3 cm, place in a large enough bowl... Root Vegetable Soup with Olive Bread ChipsFor the root vegetable soup with olive bread chips, first finely dice the onion and garlic. Halve the cherry... Braised Veal Shank with TurnipsCut peeled butter beet into large cubes. Cut prepared leek into 2 cm long pieces. Dip tomatoes in boiling... Barley Dumplings with Carrot SauceBring the water to a boil in a wide frying pan. Add salt. Add the barley and cook on a low fire with the lid... Sopa Tarasca – Bean SoupMaybe your new favorite bean dish: Soak the borlotti beans in water for one night. The next day, bubble the... Sopa De Pescado Con Verduras – Fish Soup with VegetablesFor the fish soup with vegetables, peel and finely dice the onion. Blanch (scald) the tomatoes with boiling...