Mango Earth Apple Pumpkin Curry

Liter Remove the peel from the ginger and onion, cut both into very fine strips. Clean chili, score lengthwise, remove seeds, rinse and chop very finely. Turmeric free from the skin and finely cut into cubes (Attention! Turmeric stains strongly – best to wear disposable gloves) Pumpkin rinse, cut into narrow wedges and remove the seeds.

Cut pumpkin slices diagonally in half. Peel and rinse potatoes, cut into pieces. Heat oil in a wok or large frying pan. Fry mustard and cruciferous seeds in it. Fry onion briefly.

Fry the pumpkin for 5 minutes, turning. Add ginger, turmeric and chili and sauté briefly. Add coconut milk and 100 ml water. Add potatoes, bring to boil and simmer for 20 min.

Peel the mango and cut the flesh from the stone and into sticks. Add to the curry form and cook for another 3-4 minutes. Season with salt and serve.

Serve with basmati rice.

Related Recipes:

Coconut Fish Curry with PumpkinFor the coconut fish curry with pumpkin, first prepare the pastes. For the lemongrass paste, slice the... Pumpkin Pilaf with ChanterellesA delicious mushroom dish for any occasion! Bring the soup to a boil. Pour in the long-grain rice and swell on... Sweet Pumpkin Pastries with Crunchy Pumpkin SeedsFor sweet pumpkin patties with crunchy pumpkin seeds first prepare the filling. For this, steam the pumpkin in... Cream of Pumpkin SoupFor the pumpkin soup peel onion and cut into small cubes. Peel pumpkin, remove seeds and cut into cubes. Heat... Cream of Pumpkin SoupIn pumpkin country Styria not only oil is pressed. The number of local pumpkin dishes is so great that the... Jackfruit Pumpkin Pepper RagoutFor the jackfruit-pumpkin-pepper ragout, first drain the canned jackfruit pieces through a sieve, rinse well... Soppi Mondongo, Tripe SoupCarefully rinse the pig’s trotter under running water. Bring to the boil with water. Skim off the foam... Carrot-Ginger Puree with Baked Chicken InCarrot-ginger puree: Peel the carrots and ginger. Cut the carrots into slices and finely grate the ginger... Pumpkin NoodlesFor the pumpkin noodles peel pumpkin, grate coarsely, salt a little and let stand, then squeeze. Fry the onion... Ginger Duck with VegetablesFor the ginger duck with vegetables, first rinse the duck inside and out under running water, remove any...