Escabeche

Fillet the monkfish tail, parry it clean and dry it. Mix the flour with a little bit of salt and pepper, turn the fillets in it to the other side and tap off the excess flour. Heat the olive oil in a frying pan, put the fillets in and roast them over medium heat for … Read more

Vogerlsalad with Rocket Dressing

For the Vogerlsalat with Rucola dressing wash the Vogerlsalat and the Rucola. Finely chop the arugula. Cut the apples into balls with a round cutter. Heat white wine with honey and cinnamon. Gently warm the apple balls in it over low heat, but do not boil them. Make a dressing with shallots, apple cider vinegar … Read more

Chili Turkey Escalope on Arugula

Garlic paste: remove the skin from the cloves of a garlic bulb, cut into coarse pieces, place in a blender jar shape, add a squeeze of juice from a lemon (so the garlic doesn’t turn brown) and pour on olive oil until the garlic pieces are just covered flat. Grind the whole thing into a … Read more

Spicy Ribs

A bean recipe for every taste: Lightly crush pepper and coriander seeds in a mortar, mix with lime zest, olives, garlic and juice, and the oil. Coat the ribs with the spice paste. Place on a double folded piece of parchment paper form and top with herb sprigs. Close the paper like a parcel and … Read more

Umbrian Pork Fisherman

Peel garlic clove and press through a press. Strip sage leaves from the coarse stems and chop finely. Cut ham and liver into very fine cubes. Thinly grate the lemon and set the peel aside, covered. Cut the lemon in half. Squeeze one half, cut the other into thin slices. Chop anchovy fillets finely. Place … Read more

Blue Tip

Cut the onions (1) into centimeter-thick slices. The whole onion= liter (2) lard with the bay spice and cloves. All ingredients – without the Bring to a boil, cover and simmer gently for 5 minutes. The broth must taste pleasantly aromatic and of course a little bit sour. Remove the lid and put the sausages … Read more

Tuna Spread

For the tuna spread, peel and chop the egg and onion. Drain the tuna. Put all ingredients in a bowl and blend coarsely with a hand blender, season with salt and pepper to taste. Refrigerate.

Arrosto Misto – Mixed Roast From Tuscany

Herb oil Remove the stems from the kitchen herbs, peel the garlic cloves and cut them into thin slices. mix everything together with the olive oil and let it sit for at least 5 hours. Roast Rinse the potatoes, peel them and cut them in half, coarsely chop the peels. Coat a baking tray with … Read more

Lentil Stew

For the lentil stew, strain the lentils and collect the liquid from the can. Heat the oil and fry the finely chopped onion in it. The onion can take some color (good for the taste), but should turn yellow at most, not brown. Then add the flour and stir well. Let the roux fry for … Read more

Salad with Apple and Fried Tofu

For the salad with apple and fried tofu, first cut the smoked tofu into thin slices and fry in coconut oil until crispy. Wash the lettuce, tomatoes and apple, cut the lettuce into pieces and arrange on the plates. Cut tomatoes into quarters or slices, apple also into quarters and then cut into thin slices … Read more