For pizza sticks roll out the dough and cut each into triangles. Mix the olive oil with the chopped garlic. Brush each triangle with olive oil and sprinkle with Parmesan, oregano or salt. Roll up the dough triangles from the wide end and bake the pizza sticks in the preheated oven at 190 degrees for … Read more
For the coconut milk soup with chicken, cut the chicken breast into strips and cut the lime (with peel) into pieces. Pour the coconut milk into a pot and bring to a slow boil. First add the lime pieces, then the peppers and finally the chicken breast strips to the milk. Then stir in the … Read more
For the apricot and arugula salad with chicken strips, arrange arugula, cheese and lukewarm chicken breast on a platter and drizzle with a marinade of Styrian pumpkin seed oil, mustard, balsamic vinegar, salt and pepper. Garnish with sautéed apricots cut into strips and sprinkle with chopped Styrian pumpkin seeds. The apricot and arugula salad with … Read more
Remove the skin from the potatoes and cut them in half or quarters, depending on their size. Cook in salted water or steam until tender. In the meantime, remove the skin from the carrots and cut them lengthwise into slices, then into strips and these into small cubes. Cut the slices of bacon into small … Read more
Pit the apricots and puree about 2/3 of them. Cut the remaining apricots into small pieces. Stir yogurt, curd and powdered sugar until smooth. Mix in apricot puree and apricot pieces. Serve the cream as desired, well chilled or immediately.
For the orange smoothie with tiger nut and brown millet, peel the oranges, cut them in half and put them in the smoothie maker or blender with the remaining ingredients. Fill with water and turn on the blender. Enjoy as a healthy breakfast or even in the office.
First, generously remove the peel from the oranges so that the white skin is also completely removed. Separate the fillets, remove the seeds and collect the juice. Finely dice the flesh, mix with the preserving sugar and leave to infuse for one night with the lid closed. Add the lemon juice and boil for 4 … Read more
According to the German Nutrition Society (Dge), sea fish is used far too little as a source of iodine in Germany, an iodine-deficient country. Iodized table salt alone cannot cover our deficits. This fish meal is quick to prepare, does not smell of fish and is so low in fat and roast substances that it … Read more
Sort out the raspberries. (You should not wash them!) Put the berries with the apple cider vinegar in a wide-mouthed jar, close it tightly and put it in the dark for two weeks. Shake the jar once a day: This is very important so that no berries can lift out of the top of the … Read more
I was told this is Samoa’s answer to stuffed peppers. This is good because papayas are a natural antacid (remedy for stomach acid). You use papayas that are firm and just barely ripe, that they “stand” better in the oven. Preheat the oven to 180 degrees. In a large baking bowl, mix minced meat with … Read more