Tuna Croquettes

Drain tuna, collect brine. Fill up to 350 ml with milk (for 4 servings). Cut the tuna into pieces. Heat olive oil in a small saucepan and sauté onion in it for about 4 min until soft but not brown. Stir in the flour and sauté for 2 min. Remove from heat and stir in … Read more

Holler Flowers in Crispy Coating

Carefully wash the elderflowers – if necessary – and let them dry. Make a thick batter with the egg, milk, flour and salt. Heat the oil, hold the elderflower calyxes by the stem and pull them through the batter, then carefully place them in the oil and bake until golden brown.

Spicy Lamb Curry with Coriander and Cashew Nuts, Served With

Dice the lamb (about half the size of goulash), season with salt and pepper. Sear in olive oil until hot. Chop garlic, thyme and coriander, add form. As soon as the escaping gravy is reduced, deglaze everything together with vegetable soup and steam for 45 min. Roughly dice lime leaves, lemongrass, ginger, garlic and limes, … Read more

Cream Cheese Omelet with Basil

For pregnant and breastfeeding women: A lunch rich in protein. Brush the potatoes under water, put them in a saucepan with a little water, season with salt and cook at low temperature. In the meantime, separate the egg. Mix the egg yolks with milk, flour and a little salt. Stir in the cream cheese. Rinse … Read more

Quick Spinach and Melon Salad with Shrimp

For the quick spinach and melon salad with shrimp, halve the sugar melon, scrape out the seeds with a spoon, peel and cut into cubes. Halve the avocado, peel it, take out the pit and dice it as well. Finely chop the spring onions. Rinse the bell pepper with cold water and rub dry. Remove … Read more

Oven Vegetables

Brush the potatoes thoroughly under cold water, cut into quarters lengthwise and spread evenly on the tray. Pour half of the oil and half of the salt on top. Cook in a heated oven at 200 degrees, convection oven at 170 degrees, gas mark 3, for about half an hour. In between, turn once to … Read more

Meat Strudel

Delicious main course: strudel with spicy filling of lamb and vegetables. Mix flour, oil, salt and water and knead into a smooth dough of medium consistency and silky sheen. Wrap in plastic wrap until saturated and rest at room temperature for about 30 minutes. For the filling, chop garlic and kitchen herbs. Brown meat in … Read more

Veal Fillet in Coppa Coat

Season the veal fillet with pepper, rub with mustard and wrap with coppa. Fix the coppa with spagat at intervals of about 2 cm. Preheat the stove to 80 °C and heat a plate and dishes as well. Sear the fillet in olive oil over medium heat for about 6 minutes on all sides. Transfer … Read more

Ginger Shortbread

Beat butter, sugar and ginger powder in the machine until light creamy. Add flour and salt and mix only briefly. Now add the ginger in a short pass. Roll out half of the dough between 2 layers of foil or parchment paper to a thickness of 0.5 cm and place in the freezer for 10-15 … Read more